1. Deeper Sleep
Speed up your wind-down with the help of a few thousand spikes. 20 minutes is all it takes to boost circulation and release muscle tension before bed.
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Top 3 benefits of Acupressure
Speed up your wind-down with the help of a few thousand spikes. 20 minutes is all it takes to boost circulation and release muscle tension before bed.
Lying on spikes triggers your brain's natural pain response. But when you realize you're not actually in pain—you feel the ouch, and let everything go.
Nothing distracts you from stress like the initial ouch, but after a few minutes you'll be completely relaxed without a care in the world.
What happens when a centuries-old practice from India meets modern materials?
Shakti acupressure.
Acupressure is an ancient wellness practice that goes back thousands of years. Closely related to acupuncture, it works by applying targeted (acu) pressure to acupoints along your body’s meridian system.
Unlike acupuncture, acupressure spikes don't puncture your skin. Instead, they press up against it to release tension in the same way a deep tissue massage releases a knot.
The sensation of lying on spikes harnesses your body's natural response to discomfort to support healthy circulation and ultimately rebalance the energy that flows within you.
Acupressure stems from the Indian bed of nails, and in Ayurvedic tradition it was developed alongside yoga and meditation.
Millions embrace the ouch daily – using acupressure as their ancient answer to modern stress/unexpected antidote to everyday stress.
In 20 minutes or less you can turn tired, sore and stressed into relaxed, restored and reset.
No appointments. No subscriptions.
And with so many different tools, you don't need to be at home, either.
Lying down is the easiest way to start: either in bed or on the floor. Skin-to-spike contact for 20 minutes is best, but you can use a light T-shirt while you get used to the sensation.
In short: yes. Acupressure assists your body’s ability to boost circulation, release stubborn tension, and provide temporary pain relief. That makes it a great relaxation aid and tool for the occasional sore back. Perfect if stress has built up from sedentary work, exercise, or physical labor.
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